Little Bit of Yoga, A : An Introduction to Posture & Practice


Stevenson, M.

1 in stock

SKU: 9781454932260 Category:


In the popular “Little Bit of” series: a fresh, accessible introduction to the postures and practice of yoga. Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and spiritual health. Not only does it calm and strengthen, but yoga can improve flexibility and mental clarity through deep breathing and poses.


There are no reviews yet.

Be the first to review “Little Bit of Yoga, A : An Introduction to Posture & Practice”

Your email address will not be published. Required fields are marked *